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126: Ice Sanford: Tasting Food from Around the World

June 8, 2016 by Gabriel 2 Comments

Ice Sanford of Foolproof Living on The Dinner Special podcast featured image
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Ice Sanford of Foolproof Living on The Dinner Special podcast talking about Tasting Food from Around the World.Foolproof Living

Ice was born with itchy feet. She grew up in Turkey, lived 10 years in the States, four years in the British Virgin Islands, and has recently moved back to the U.S. A food and lifestyle photographer and full-time blogger, she is a firm believer that if you know how to read, you know how to cook. On Foolproof Living, Ice shares easy to follow recipes that are helpful and full of flavor, as well as stories about her travels.

I am so happy to have Ice Sanford of Foolproof Living with me here on the show today.

(*All photos below are Ice’s.)

On Her Favorite Food in Turkey:

A big plate full of Quinoa and Avocado Salad with Blood Oranges and Fennel placed on an old farm style table is photographed from the top view.

A big plate full of Quinoa and Avocado Salad with Blood Oranges and Fennel.

I am a big fan of breakfast. I’m a morning person. I like to get up early and have breakfast. To this day, I do a lot of toast and feta cheese. Feta cheese is so big in Turkey, and olives, my American friends make fun of me because I eat olives in the morning, but olives, jam like cherry jam and homemade marmalade and different cheeses, but mostly feta cheese is big, big back home.

Feta cheese in Turkey, it’s amazing there. Really. It’s so fatty and so delicious, and I just love it. And I have a lot of friends ask me how can you live without this? It’s hard. It’s my favorite thing.

On the Food Culture in British Virgin Islands:

A bowl of braised baby artichoke salad with white beans and shaved manchego is photographed from the top.

A bowl of braised baby artichoke salad with white beans and shaved manchego.

It’s a combination of a lot of food cultures. When you’re talking about the Caribbean, you have so many little islands and little cultures in there, and they are all living together. We were living on a small island called Virgin Gorda. It’s a nine-mile long island, half an hour ferry ride from the big island Tortola, which is the city, a big, big capital basically. Each island has islanders from the neighboring island like Jamaica, Dominica, Dominican Republic, Nevis and Kitts. So they all bring their own culture and we would have these little food gatherings every so often on the island, and you get to taste a lot of different cuisines.

We were just talking about it with some friends the other day. On one of those, we heard that Nevis and Saint Kitts. Those people eat a lot of monkey meat because they have so many monkeys over there, and it’s just a part of culture. I went there because I tried to eat everything, at least know the taste of it and it was gone. Right after they opened their area, it was just gone. And my husband was like, “I can’t eat that. It’s too close to home.” But for me, I wanted to taste it. A lot of curry, they eat a lot of curry, chicken, seafood is big, and a lot of sweet tastes like putting pineapple, coconut, those are obviously in abundance.

On a Recipe She Picked Up from Her Travels:

Mexican Style 2 eggs topped with guacomole, pasilla chile sauce, Mexican cheese, and fresh cilantro served in a Mexican dish.

Mexican Style 2 eggs topped with guacomole, pasilla chile sauce, Mexican cheese, and fresh cilantro served in a Mexican dish.

One of my favorite recipes, it’s on the blog as well, is huevos rancheros, I am a big fan of huevos rancheros. A couple of years ago, we went to San Miguel de Allende, and there my husband and I went to different restaurants every morning and ordered huevos rancheros every single day just to find what is the best one. If you think about it, it’s just eggs served with some sort of a sauce over a corn tortilla. But this one place called Posada Corazon, a small inn in the heart of the city, had the best, like absolutely the best huevos rancheros because the cook made this pathia sauce, chili sauce, and it was just phenomenal.

She didn’t speak English and I didn’t speak good Spanish, and we tried to really communicate, but it came to the point where it was just not working. She was trying to show me what she used, but then I went to the hotel and made the person at the front desk call her and get the recipe. And since then, it’s our favorite, favorite dish. And I shared that on the blog.

The Pressure Cooker:

Which food shows or cooking shows do you watch?

America’s Test Kitchen.

What are some food blogs or food websites we have to know about?

I love Artful Desperado, Gabriel, his work, his photography takes my breath away. I love The Bojon Gourmet via Alanna. She is amazing. Her recipes, to me, they are all doable. I want to make everything. I also like The Clever Carrot, Emilie. She is really talented. There are so many, Snixy Kitchen, I love, and Adventures in Cooking. Those are some that I really like.

Who do you follow on Pinterest, Instagram, Facebook or Snapchat that make you happy?

Oh my God, there are so many people. There is an account on Pinterest and Instagram called A Daily Something. I really liked that. Witanddelight, I really like. There is another girl on Instagram, Mademoisellepoirot. Her photography is amazing, her color schemes, those are the ones that I really enjoy.

What is the most unusual or treasured item in your kitchen?

My mom’s mixing bowls.

Name one ingredient you used to dislike but now you love.

I can’t say I love it, but I’m working on it. And this is so in a way, embarrassing to say as a food blogger living in the U.S., bacon.

What are a few cookbooks that make your life better?

Flavor Bible, I go to the supermarket with The Vegetarian Flavor Bible. We have a Farmer’s Market here and you can find every kind of vegetable in there and some of them I’ve never seen, but I would like to try. So I go there and look at what would match with this. That’s a very good resource if you’re creating recipes or if you’re trying to finish stuff in your fridge and don’t know what matches with what.

Cook’s Illustrated is a really good resource for me because if you don’t know something, just go there and look. And then, some food blogger cookbooks. I think those guys and gals, they are just doing an amazing job. Seven Spoon cookbook is like a go-to cookbook. I made a lot of things in there. Jamie Oliver is really good, Thomas Keller if you want to learn how to do certain things the professional way. Those are ones that I go to often.

What song or album just makes you want to cook?

I like anything Sia. Lately, I’m really, really impressed with her voice and just love it.

On Keeping Posted with Ice:

ce Sanford of Foolproof Living on The Dinner Special podcast talking about keeping posted with her.

I do update my Instagram regularly, as well as Facebook. Facebook is Foolproof Living and Instagram is aysegul.sanford. You can find me there.

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Filed Under: Podcast Tagged With: A Daily Something, Adventures in Cooking, America's Test Kitchen, Artful Desperado, Atlanta, Aysegul Sanford, Cook's Illustrated, Feta Cheese, Food Blog, Food Blogger, Food Photographer, Foolproof Living, Huevos Rancheros, Ice Sanford, Jamie Oliver, San Miguel de Allende, Seven Spoons, Sia, Snixy Kitchen, The Bojon Gourmet, The British Virgin Islands, The Clever Carrot, The Vegetarian Flavor Bible, Thomas Keller, Turkey, Virgin Gorda

125: Posie Harwood: A Career Cultivated from Growing Up on a Farm

June 1, 2016 by Gabriel Leave a Comment

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Posie Harwood of 600 Acres on The Dinner Special podcast talking about a career cultivated from growing up on a farm.

600 Acres

Posie grew up on a farm that is just over 600 acres where here family had access to the freshest of milk, eggs, and harvests from their well-attended garden. On her blog, 600 Acres, is where she shares some of her memories as well as the new things she is cooking and trying in places far from her home. Posie had worked as a food writer and editor for Tasting Table, Food52, King Arthur Flour and she contributes to Sift Magazine.

I am so pumped to have Posie Harwood of 600 Acres here on the show today.

(*All photos below are Posie’s.)

On Growing Up on a 600 Acre Farm:

Posie Harwood of 600 Acres on The Dinner Special podcast talking about growing up on a 600 acre farm.

I look back and I think how lucky I was because we grew up drinking raw milk and my mom made everything from scratch. We didn’t have chips or any of that stuff. But I never felt like, “Oh man, I feel so deprived.”

When I got older and people started talking about organic food and all that kind of stuff, to me, I always thought, “What else is there?” That’s what I’d always known. Now I realize how lucky that is. Some people have to learn that or seek it out. So, it was a really cool experience. I think it is responsible for what I ended up doing.

On Her Interest in Cooking:

Posie Harwood of 600 Acres on The Dinner Special podcast talking about her interest in cooking.

My mom, she cooked every night and we always had family dinner, but she is an incredible baker. She always made bread for scratch. Just watching her, I learned a lot of the things I’d love to make and cook and bake. And I also think I just watched her have that natural rhythm in a household and picked up on that.

I never went to culinary school. I didn’t start working in food until a little while after college. So, I just always knew that was what I wanted to do. And not even what I wanted to do. I just felt like, “What else is there?” That is just in me. I feel I don’t have a choice. I have to.

On Leaving the Farm:

Posie Harwood of 600 Acres on The Dinner Special podcast talking about leaving the farm.

I’d spend a decent amount of time in spaces away from home. And then, going to college. I went to college in New Jersey actually and then I moved to Manhattan. I think New York took a lot of getting used to for me. I am really not a city person. I love New York. I think it is an amazing place to live and there is lots of food.

But I have always missed open space and fresh air. I know I won’t stay in New York forever. That’s always been a hard thing to just get used to. It is a pro and a con. It is an exciting, huge place. But sometimes I want to speak to no one for the next four hours, but you can’t when you are in New York. It is an adjustment. It is always a little bit of a balance. Now I work for a company in Vermont. So, fortunately, I get to spend a lot of time up there, which is a really nice balance.

On a Dish That’s Special to Her:

I guess I would have to say baking is my one main love. I feel like the first thing that ever really made me excited about food was baking bread. As I said, my mom, we never had store bought bread. She makes everything from scratch. My favorite thing is just white sandwich bread that she makes. It is the most delicious.

When it would come out of the oven we had all my sisters waiting just like rabid animals and she would cut off the loaf, the heel, and give it to one of us and we spread it with butter, which we always would have because we had cows. And she would churn it. So it was this really bright yellow Jersey cow butter and she packed it in these little ramekins. So, she would take a big swipe and put it on the bread and eat that.

That is the ultimate, that is the best thing. Now, every time when I bake bread, which is a lot, I am always making just that white sandwich bread loaf. And I am like, “Ah, this is heaven.” The thing is it is so easy to make. I think a lot of people are intimidated by yeast bread, which I feel like it is the kind of thing if you make yourself do once, it is totally magical and you realize, “Oh, okay, that is actually easier than so many recipes cooking- wise.” I mean, what are there? There’s like three, four ingredients. It just is all a matter of touch and just getting used to what it feels like, bread dough, and how it should feel.

The Pressure Cooker:

Which food shows or cooking shows do you watch?

Top Chef. I’m obsessed with Top Chef. And The Great British Baking Show. Also obsessed.

What are some food blogs or food websites we have to know about?

I love Smitten Kitchen. I love Food52, former employee, I have to say that. I also love The King Arthur Blog where I work now because it is incredibly informative, super good step-by-step baking. If you ever want to learn how to bake, or frost a cake, or make sourdough, check it out.

Who do you follow on Pinterest, Instagram, Facebook or Snapchat that make you happy?

I love following Molly Yeh.

Funny, playful, great flavors, love her farm life snap shots.

What is the most unusual or treasured item in your kitchen?

Treasured item probably my stand mixer, I guess I have to say. It is bright red and I love it, and it does so much for me.

Name one ingredient you used to dislike but now you love.

Mushrooms. I used to hate mushrooms and now I eat them all the time. I eat scrambled eggs and mushrooms twice a week for dinner.

What are a few cookbooks that make your life better?

Definitely the Joy of Cooking. That is a huge one. Always referencing it. And probably, I have the Cook’s Illustrated Best Baking Cook Book. That is another go to with everything I bake.

What song or album just makes you want to cook?

I really like cooking to reggae music. I listen to Bob Marley a lot when I cook because it just makes me want to dance around.

On Keeping Posted with Posie:

Posie Harwood of 600 Acres on The Dinner Special podcast talking about keeping posted with her.

Definitely my blog, which is 600acres.com and Instagram. I am always Instagraming twice a day. So you can always check out what I am doing in my kitchen there.

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Filed Under: Podcast Tagged With: 600 Acres, Baking, Bob Marley, Bread, Cook's Illustrated, Farm, Food Blog, Food Blogger, Food Photographer, Food Stylist, Food Writer, Food52, Joy of Cooking, King Arthur, Molly Yeh, New York, Posie Harwood, Smitten Kitchen, The Great British Baking Show, Top Chef

033: Gabriel Cabrera: Food Styling, Photography and Mexican Cuisine

May 1, 2015 by Gabriel Leave a Comment

Gabriel Cabrera of The Artful Desperado on The Dinner Special podcast talking about keeping posted with him.
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Gabriel Cabrera of The Artful Desperado on The Dinner Special podcast talking about food styling, photography and Mexican cuisine.

The Artful Desperado

On The Artful Desperado, Gabriel shares his favorite things from food to art and design all through his beautiful photography, styling and his lively commentary. Originally from Mexico, he now lives in Vancouver, BC, Canada.

I am so psyched to have Gabriel Cabrera of The Artful Desperado here on the show.

On Starting His Blog:

Gabriel Cabrera of The Artful Desperado on The Dinner Special podcast talking about starting his food blog.

The reason that I got started is at that time I was going to culinary arts school. There were a lot of things that were new to me which I assumed were new to the world. They weren’t. So then I started doing it A: I wanted to just document a lot of the stuff that I was learning and seeing and B: honestly, it was a hobby, just something that was cool to do.

On Food Styling and Photography:

Gabriel Cabrera of The Artful Desperado on The Dinner Special podcast talking about food styling and food photography.

I’m a prop stylist. But as of late, also, because part of the job, I have been doing quite a lot of photography, so now the balance is tilting a little bit more towards photography. So, I’m going and reading about classic photographers, and just going back into film.

Every time I start something, I get really obsessed with it and I deconstruct it. So it’s a little bit of, I guess between photography and styling.

Mostly, I would say styling. So as you can see, just for example, on the blog, I do use original recipes, but a lot of the recipes are adapted from other sources because that really helps me minimize the time that I have to develop, test and do something with the recipe, and leaves all the time to do the styling. Which, is what I’m mostly interested in. That’s what I do for a job, so my heart will run with styling and sometimes it runs away with photography.

What happened was, photography, I have always been interested in since I was a kid. I was lucky enough that my parents also loved photography. They are not photographers. They just loved it as a hobby, so we were always exposed to that. So, I guess that is where the love of photography came from at an early stage.

And, the food styling, in a sense, we were always cooking at home and I was always interested in the kitchen and that is what lead me into culinary arts.

In culinary arts, a big part of it is plating your dishes. It’s part of the process, but it’s more than just spending time in the kitchen and preparing it, I love the part at the end where you get to present it or create a crazy way of putting it together or just a classic way with a little spin to make it a little more modern. I guess that’s where my interest came from.

I knew there were food stylists. Actually, I guess I knew, but I never thought I would do it full time. When you see a magazine or something, I think most of us think of the photographer. “Oh, what a good photographer,” right? It wasn’t until I started blogging and doing things on my own that, “Oh, there’s a stylist!”

And now that I work for a company doing full time styling for other clients, there’s a photographer, an assistant, and cooks. There’s a whole other layer of things. So, no, I didn’t know you could do it full time. Doing it, I was like, “Oh, there is potential here.”

I’m lucky enough in Vancouver, people love, love food. And everybody is a foodie. It’s an easy thing to do. It’s not like you’re trying to explain things to people, like this is whatever dish. So, it was a surprise, a very, very happy surprise.

On Cooking:

Gabriel Cabrera of The Artful Desperado on The Dinner Special podcast talking about cooking.

I’m originally from Mexico. I was born in Mexico. We do love our food down there. So, I guess the same as when I was a kid. We were not the typical Mexican family that you would see in the movies where, “Oh, we are all gathering together there around the table and making food.” It was just regular food, Mexican food. But, I was always interested in it.

My brother is a pastry chef. Well, he’s not doing that anymore, but he was doing that for quite a long time. There was also that component. So, that was when it started. I was good in the kitchen. With just regular stuff, I was good.

I guess going to cooking school really helped me boost that on to a professional level. I just learned so many things and I think I take it for granted now because when I’m cooking or when I’m doing things, I just do it quickly and done.

When I have friends over and they see me, they say, “How do you cut like that?” Just things I take for granted I learned in cooking school that you wouldn’t have learned maybe so much if you were just at home. That’s where my interest came from, from actually just being hungry all the time.

On Food in Mexico:

Gabriel Cabrera of The Artful Desperado on The Dinner Special podcast talking about food in Mexico.

Mexican food is, I think, internationally has a good and a bad rep. A good rep because it’s yummy, a lot of people like it, but it has a bad rep because a lot of people think it’s burritos, chips and salsa and guacamole and that’s it. That’s snack food. There’s so much more to that.

In Mexico City, I will say that it’s like the epicenter of almost everything there. You can find all sorts of food. It is basically like New York, but in Spanish. It’s huge and there are so many trendy restaurants now that retain our food culture, but they make it more modern. Like I said, you will not find there a burrito. You will not find there chips and salsa. It’s a whole different level of cuisine.

There’s a mix because of all of our history. There’s a mix of Spanish influence, French and our own food comes from the Aztec times, corn and different kinds of mushrooms and desserts. It is quite huge and broad, but I do love it in Mexico City.

Every time I eat Mexican food in Mexico City, it’s like a little party with your family and it’s so good and it’s always so yummy. That’s in a nutshell how I will describe it there.

On a Specialty Mexican Food:

Gabriel Cabrera of The Artful Desperado on The Dinner Special podcast talking about a specialty Mexican dish.

The name in Spanish is called huitlacoche. It sounds really gross, but it is really amazing. What it is, is a fungi that grows in corn. So, it’s a pest, you know, something that actually grows in the corn. But, Aztecs harvest it and they will eat it. It is very good for you and also, it tastes amazing. Unless you knew about it because it is an Aztec word, it would be hard for you to find if you don’t know the word. Locals know it. We eat it all the time. It’s a earthy flavor thingy. But, the thing is, you never Google how it looks because it looks really weird, but it tastes amazing.

It would be its own dish. It looks like little fibers, very thin fibers. What people will usually do is sauté it with onions and garlic and put it for example in a tortilla to make a taco or they can put it on top of something as well, rice or something else. You can put it in mole sauce. It’s very famous, mole. They can put it in mole and you can eat it with mole.

The Pressure Cooker:

Which food shows or cooking shows do you watch?

Jamie Oliver’s show and Gordon Ramsay’s Kitchen Nightmares and I just discovered an Irish cook.

His name is Donal Skehan. It’s DonalSkehan.com. He has all these little YouTube snippets and he as all these different shows but they’re really cool and are very quick and easy. They are usually really decadent desserts. I just discovered it recently. So, I have been watching those little ones and it’s really fun.

What are some food blogs or websites that we have to know about?

For websites, I would say, Food52 for sure. That’s like the almighty site for everything.

For blogs, I would say, she’s quite big now, Top With Cinnamon, is one of my favorite ones. She’s really, really good. She has lots of great desserts and her recipes are usually very simple and her photography is amazing.

Another one would be Bakers Royale. Her photography also is super. It’s crazy. And I’m sure everybody knows all about her too, but I always go back to it, What Katie Ate from Australia. It’s also stunning photography. I think she puts more of her commercial work rather than just her recipes, but if you go back to the archives, her history I will say, there are beautiful photos and her style is very unique.

Who do you follow on Pinterest, Instagram or Twitter that make you happy?

Instagram, it’s called Slice of Pai. She’s a local photographer and she is really sweet. She always has really beautifully photos and I’m always so jealous because she posts these photos like, “Boom, I was having coffee,” and it’s beautiful and it makes me happy. She loves Paris and she puts a lot of things about Paris. So, that’s amazing.

On Pinterest, I’m going to say, she has the best food boards. Every time I see it, you are amazing, please never leave earth. It’s called Lucy supergoldenbakes and her board for food photography is great. She finds the best stuff in there.

Laura from The First Mess is what it’s called. I follow her, well, we are friends too. Well, we have met online. We are online friends. But, Laura from the First Mess. She’s great, she posts so many beautiful things. She has a vegan blog. Her photos are always stunning and she lives on a beautiful farm in the Niagara region. And of course, she just has fresh veggies coming up from the ground and it’s just happiness and wholesome foods.

What is something all home cooks should have in their pantry?

Chocolate.

Name one ingredient you cannot live without.

Chili flakes.

What are a few cookbooks that make your life better?

Yes, so, Barefoot Contessa Parties! it’s called. It has a lot of classic recipes and some of the recipes might be a little bit old school like cupcakes with chocolate, but great book to have.

Maybe it’s not a cookbook, per say, just Gather Journal. It’s culture magazine, and it’s a biannual magazine. The photography in there is just breath-taking, the styling is stunning and their recipes are really good and very easy to make.

What song or album just makes you want to cook?

There’s a band called St. Lucia. They have their latest album that is called When the Night and that would be one because it reminds me of summer. They’re a little bit of 80s vibe, but you always want to have summer. When it’s kind of crappy outside, I put it on and say, “Okay, let’s get something cooking here.”

Keep Posted on Gabriel:

Gabriel Cabrera of The Artful Desperado on The Dinner Special podcast talking about keeping posted with him.

Instagram. Artful Desperado on Instagram would be the best one. That’s where I keep in touch with everyone and post regularly. So, yeah, you can find me there almost every day.

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Filed Under: Podcast Tagged With: Bakers Royale, Barefoot Contessa Parties!, Donal Skehan, Food Blog, Food Blogger, Food Photographer, Food Stylist, Food52, Gabriel Cabrera, Gather Journal, Gordon Ramsay, Jamie Oliver, Mexican Cuisine, Mexican Food, Slice of Pai, St. Lucia, supergoldenbakes, The Artful Desperado, The First Mess, Top with Cinnamon, Vancouver, What Katie Ate, When the Night

016: Renee Byrd: Learning to Cook With Food Sensitivities

March 23, 2015 by Gabriel Leave a Comment

Renee Byrd of Will Frolic for Food on The Dinner Special podcast talking about the idea behind her blog.
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Renee Byrd of Will Frolic For Food on The Dinner Special podcast on Learning to Cook With Food Sensitivities

Will Frolic for Food

Renee is a writer, photographer, recipe developer, and chocolate maker. She eats a wheat-free, dairy-free and vegetarian diet, and her blog is a reflection of this. On Will Frolic for Food, you will find recipes for creative, savory vegetarian dishes and occasionally more healthful versions of something indulgent.

I am so happy to have Renee Byrd of Will Frolic for Food here on the show today.

On The Idea Behind Her Blog:

Renee Byrd of Will Frolic for Food on The Dinner Special podcast talking about the idea behind her blog.

I think the main idea for the blog came from just cooking in my daily life. I am bored very easily so I make a lot of weird, interesting recipes at home, and my now husband, then fiancé, was just really… I would make meals and he would say, “You really need to start a blog about this because people need to know these recipes. You can’t just keep them to yourself. It’s really not fair in a way.”

From my side, I was like, “No, I mean that’s so much work. I don’t want to. I don’t know.” Finally I was just like, “This is probably worth my time to share this with people,” and it totally has been. The community is a major reason I keep going.

I often have recipes that take me over eight hours to do. All in all, like recipe development, making the recipe, photographing the recipe, editing the recipe, post processing, writing; all things that go into it.

It’s so much. I love every second of it, but it’s not easy technically.

On Her Interest in Cooking and Food:

Renee Byrd of Will Frolic for Food on The Dinner Special podcast talking about her interest in cooking and food.

I’ve pretty much always been interested in it. I have a natural affinity towards natural foods and wanting to feel healthy and feel great.

I’ve always associated food with feeling good and being happy. I am sure the majority of that is that my mother is a fantastic cook and taught me how to make a lot of interesting foods and interesting meals out of nothing; out of like, “What’s in the fridge?” “I don’t know. We don’t have anything in fridge. I guess we’re going to make a pizza out of stuff.” She really had a good understanding of flavors and flavor combinations and how to balance meals. From that perspective, I learned all of that from her.

A lot of my inspiration has come from friends who are just passionate about food, from my friends who were basically in this little vegan, raw foods, commune situation in college, because I am just sort of hippy at heart and all my friends are like that. I love the way that they eat.

That was very inspiring to me to be with those people because they were just making these incredible curries, chutneys, and raw date brownies and it just blew my mind; so those people, and of course my mother, who gave me the foundation thankfully. I am very thankful for that.

Beyond that, so much of my inspiration comes from incredible bloggers on Internet who have been doing what they do for so long.

On Her Food Sensitivities:

Renee Byrd of Will Frolic for Food on The Dinner Special podcast talking about her food sensitivities.

I ignored most of it. Well, the dairy thing I ignored. Funnily enough, everyone in my family is allergic to dairy; allergic, not lactose-intolerant. Most of them just kind of ignore it and the wheat thing I developed a sensitivity to in my early 20s in college.

I started getting really painful stomach aches and was having really terrible digestive issues; it just hurt. I didn’t know what it was, didn’t understand it and it turned out to be a combination of sensitivity to peanuts and wheat.

I didn’t get officially diagnosed with those things but I essentially cut both of them out, and then suddenly, “Wow. Eating is fun again and doesn’t hurt me anymore.”

I just decided that I didn’t want to feel sick when I ate, and in my life, and I wasn’t going to compromise about that and I did for a long time. I basically was like, “I’ll eat wheat here and there. I’ll eat dairy here and there,” but then I was just feeling sick. It just got to a point where I was like, “I don’t need these things.”

I do eat goat dairy because it doesn’t have the same sugars and proteins as cow dairy. I am able to digest that fine, so you see a lot of that on my blog. You see a lot of chevre and goat cheese, goat yogurt. I think it’s a wonderful food, personally, so I do feature that relatively often.

On Learning To Cook with Food Sensitivities:

Renee Byrd of Will Frolic for Food on The Dinner Special podcast talking about learning to cook with food sensitivities.

There are tons of resources. There are some books that I really, really love that are really on point for teaching you how to make exact recipes. Inspired Vegan is amazing. I love that book. I think it’s Bryant Terry, and it’s so wonderful. Obviously all of the Ottolenghi books, anything that’s naturally wheat-free in there is incredible.

Getting yourself out there and volunteering to help people cook big meals and for gatherings and things is another great way to learn.

Obviously blogs are fantastic resources. I’ve got a massive blog roll of people who are constantly teaching me with their process and their way.

I just have so many things going through my brain right now. I’m allergic to dairy, so the lactose and the casein that I’m allergic to but I eat Ghee. Ghee is amazing. A lot of people aren’t very familiar with it and a lot of people with sensitivities aren’t very familiar with the fact there is something that’s derived from cow dairy that they can eat.

Ghee is a wonderful clarifying food that is good for the joints, it’s good for the skin and helps support the nervous system. You can actually put it on your skin and it’s very calming and moisturizing. It’s an incredible food. I love it. I eat it a lot. I make it at home so that’s something that I use often that I feel like I am probably preaching about a lot.

Ghee is clarified butter.

To make it at home, I get a really nice organic butter. If I can get it from a farmer that’s local — that’s fantastic as well — that I trust and then I boil it over medium-high heat. I skim all of the froth that comes to the top, all of the lactose and casein off of the top. I discard that.

You just keep doing that until all of that frothy stuff is gone. Then you strain it and you pour it into a heat safe jar and you can use it. Generally a very clean organic butter, you’re going to be able to turn it into ghee relatively quickly and then you have this wonderful food that you can keep on your counter. You don’t even have to refrigerate it. It lasts for years — literally years — and it makes everything taste better.

Tips for Cooking Gluten-Free or Dairy-Free for the First Time:

Renee Byrd of Will Frolic for Food on The Dinner Special podcast talking about gluten-free, dairy-free and vegan cooking for the first time.

Trust simple recipes. Starting with that, if you’re cooking for somebody who has allergies, trying to start out with doing a complicated baking recipe especially if you don’t have all of the ingredients and aren’t willing to follow all of the directions exactly, it’s going to be very frustrating.

I just remember back to when I was first learning how to do gluten-free cooking a couple of years ago how angry I was. These recipes weren’t working for me but I always want to try something that is more complicated because I want to be the best at it right now, but I don’t know what I’m doing.

Trusting simple recipes and finding a recipe developer that you really trust and that you really respect. I feel like I sorted through blogs and authors for years before I found people that I felt like I could trust their recipes. I wish I had a list of bloggers that I think are awesome and that I really trust their recipes. Actually I do have a list of inspiration on my blog of a bunch of different blogs that I love; not all of them are gluten-free but I definitely trust all of them. It’s just under the inspiration tab.

The Pressure Cooker:

Which food shows or cooking shows do you watch?

I don’t really watch a lot of cooking shows but I could tell you that I want to watch a really cool cooking show that is all about seasonal eating but it’s fun and there’s traveling involved.

I don’t have anything that I watch regularly. I watch YouTube videos of folks sometimes doing their thing. Green Kitchen Stories has some really cool videos.

What are some food blogs or websites that we have to know about?

Oh my god. Yeah, hundreds of them. That’s a terribly hard question but what pops in my mind, let’s see. Two Red Bowls — super awesome, gorgeous photography; hilarious and just wonderfully inspiring recipes.

Dolly and Oatmeal, I love Lindsey Love’s recipes. They all are gluten-free, they are generally dairy-free, too; very creative and beautiful photography as well. I take a lot of inspiration from her recipes, so I just have to stress that.

Let’s see, so many of them. Obviously, Local Milk. I mean do I even need to say it? She’s the best ever that ever existed. I want to be her.

Eva Kosmas Flores of Adventures in Cooking has the most gorgeous photography in the world ever.

I am trying to think of other gluten-free bloggers here. I am always super in love with My New Roots. Everything is great on My New Roots, and Green Kitchen Stories, and Sprouted Kitchen. If you do not read those, you’re a crazy person. They’re just so good.

Who do you follow on Pinterest, Instagram or Twitter that make you happy?

Also a very hard question. Instagram, I follow a lot of people, a range of folks who do everything from food to really wonderful landscapes and stuff. Again, Eva Kosmas Flores has a wonderful Instagram.

What is something all home cooks should have in their pantry?

Coconut oil, quinoa, always gluten-free pasta is a go-to for sure, and fantastic quality olive oil and sea salt are better than anything. I actually use JQ Dickinson sea salt which is a West Virginia sea salt which is very flaky. It is a little bit lower in sodium and has of mineral quality to it. I love it. When I’m out of it, I cry a little bit.

Olive oil, I use Zoe’s because it’s really affordable in large amounts and it is really good, just delicious. I just feel like with good oil and salts you can make anything taste good.

Name one ingredient you cannot live without?

The JQD sea salt pretty much. I bring it with me everywhere.

Pretty much anytime I say coarse sea salt, I’m talking about that salt.

What are a few cookbooks that make your life better?

Plenty by Yotam Ottolenghi, Inspired Vegan, BabyCakes Covers the Classics by Erin McKenna is the foundation of gluten-free desserts in my mind. She is such a genius with gluten-free desserts. I pretty much owe that cookbook everything. My basic understanding of how gluten-free baking works and what you need to make it work. I’ve definitely branched off from that but that’s the foundation for sure.

What song or album just makes you want to cook?

Everything by Kishi Bashi. His most recent album, I can’t remember the name of it. Yeah, I just want to dance around my house and cook.

Keep Posted on Renee:

Renee Byrd of Will Frolic for Food on The Dinner Special podcast talking about how to keep posted with her.

Other than following my blog, at willfrolicforfood.com, I am always posting on Instagram and Twitter. My handle is @FrolicChocolate. I have a Facebook page, too, but definitely Twitter and Instagram are the best ways.

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    Filed Under: Podcast Tagged With: Adventures in Cooking, BabyCakes Covers the Classics, Bryant Terry, Casein, chocolate maker, Dairy-Free, Dolly and Oatmeal, Erin McKenna, Eva Kosmas Flores, Food Blog, Food Blogger, Food Photographer, Food Sensitivities, Food Writer, Ghee, Gluten-Free, Green Kitchen Stories, Inspired Vegan, Kishi Bashi, Local Milk, My New Roots, Plenty, Renee Byrd, Sprouted Kitchen, Two Red Bowls, Vegan, Will Frolic for Food, Yotam Ottolenghi, Zoe's Olive Oil

    Hello! I'm Gabriel Soh, home cook, food enthusiast and your host of The Dinner Special podcast.
    Everything here on The Dinner Special is an experiment, just like with cooking. Thank you for listening and being part of the adventure.

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