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121: Beth Manos Brickey: Taking Control and Making Healthier Choices

May 4, 2016 by Gabriel Leave a Comment

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Tasty Yummies

Beth has been 100% gluten-free since 2005 and was inspired to create her blog, Tasty Yummies, after significantly changing her diet and her life in 2010.

Her goal is to inspire us to get creative with our food and to live and eat well with food intolerances and allergies. Her work has been featured in America’s Test Kitchen, Huffington Post and The Kitchn, just to mention a few. Beth is also an artist, a certified yoga instructor and adventurer and lover of all things yummy.

I’m so excited to have Beth Manos Brickey of Tasty Yummies joining me here on the show.

(*The photos below are Beth’s.)

On Whether or Not to Try a Gluten-Free Diet:

The longer I’ve been in this world, the more I see that it’s different for everybody. We’re all such individuals and there’s obviously classic signs of gluten intolerances, or you can have an allergy or you can have Celiac disease, which would also bring on the intolerance. There are varying degrees of symptoms. I would say, certainly chronic digestive issues, it’s worth looking into.

Brain fog, skin issues, just feeling generally run-down. I know people that have a very classic allergenic response, hives. So, it can take on many forms and there’s also different ways but I also think that sometimes people think, “Well, I don’t have diarrhea every day, so clearly…and I eat gluten every day, so clearly, I don’t have an intolerance,” but as I was saying previously, our bodies actually are really smart and they’re built with these mechanisms to protect us. If you’re constantly exposing your body to something that it doesn’t want, it will learn how to protect you from it by building up a tolerance. So, just because you don’t have itchy skin and you don’t think you’re tired or brain fogged or digestively challenged, it doesn’t mean that there’s not something else going on. So, it’s worth experimenting. I tell everybody, if there’s any question, just try it.

On Relearning to Cook Gluten-Free:

There were a lot of fails, a lot of fails, but I think that that’s what made me love food. I’ve always loved food, I’ve always had an appreciation for it but it really connected me in a different way. I built this different relationship with food, where I started learning that I had to listen to the food and what it wanted and what I wanted to do with it. Just getting back to basics but also, realize that there is so much exploring that can be done, and sometimes the most basic things can be the most beautiful things.

On a Simple First Step to Making Healthier Choices:

If I had it my way, I’d tell every person that I ever met to never eat a processed food again because it’s just garbage for you. Your body doesn’t recognize most of what you’re eating as true food. There’s no nutrition to it, so it’s not sustaining any sort of life force within your body. So, start to take note of the things in your kitchen and be aware of what’s in them. And obviously, we’re all in a world of convenience and needing to eat on the go, so if you’re going to pick a processed food – again, this comes from Michael Pollan – but my rule is five ingredients or less, and know what those ingredients are. If you cannot pronounce a word on a box, don’t buy it, just don’t.

On a Dish That’s Special to Her:

It’s actually under my website as a tutorial because it’s a little bit more step-by-step of a recipe. My family is Greek. My dad is 100% Greek and I grew up very surrounded by traditional Greek foods and everything that you see in My Big Fat Greek Wedding where Greek people eat, someone passes away, someone gets sick, we eat, we always eat. Food is celebration. So, growing up, my grandmother, my yaya, always made stuffed grape leaves. We call them dolmades; they’re called different things in other cultures. And it’s something I always loved, I thought it was a ton of work. I would love when she would make them and I would come over and I never made time to have her teach me how to make them. It’s one of those things, she passed away. Ironically, the month that I did that cleanse to remove everything, to find out if I needed to remove gluten, that was the month my yaya passed away, smack in the middle of that. I remember then and even now being like, “My gosh, I learned so much from her in the kitchen.” She was a great cook but I never learned how to make dolmades. I moved in to this house here in southern California about three years ago and when I moved in, the whole back alley of the house right behind my bedroom window, it’s all lined with grape vines.

And I was like, “Oh, I know what I need to do. I need to make stuffed grape leaves.” So my parents came out to visit and we got my grandmother’s old church cookbook that they – all the women of the Greek Orthodox Church in Buffalo – put together and we followed the instructions and followed her notes of the things that she changed and added and we learned, taught ourselves how to make stuffed grape leaves, with fresh grape leaves nonetheless. And after we did that, the first year I was like, “I need to make this a tutorial on my website. I need to show people that even though it’s cumbersome in the sense it’s a lot of steps and there’s a lot of hands-on aspect, it’s not just dumping stuff in a pot.” It’s also such an amazing and beautiful process that it’s one of those foods I have never once ever made them on my own. I always make them when my parents are here or when I go back home or something where there’s like a community, family love aspect to the meal.

It’s cool, it’s a recipe that I have a lot of pride in, even though it’s not anything original and it’s really simple but it’s just such a fun and beautiful connection-type recipe. And then I also – in the tutorial, because I generally avoid a lot of grains and I know a lot of my readers do as well – I offer the option to replace the rice that’s in the stuffed grape leaves with cauliflower rice. So, it’s kind of a different option and then you can make it with meat or without meat, you can eat them hot or cold. So, it’s amazing.

The Pressure Cooker:

Which food shows or cooking shows do you watch?

This is not going to be a popular answer but I don’t really watch cooking shows anymore. I got sick of always turning on Food Network and always seeing Guy Fieri and a bunch of garbage food that I didn’t really want to get excited about. So, I just don’t watch it anymore. Although, Aida Mollenkamp, a friend of mine in L.A., she works with Tastemade and does a series, it’s a web series. She travels around the world and does a quick 10-minute show about the food of that area. And so, I guess I do watch a little bit, just not the traditional stuff. So yeah, that would be my pick.

What are some food blogs or food websites we have to know about?

Some of my favorites are Nourished Kitchen. This woman, Jennifer, who does an amazing job sharing how to enjoy real food and get into the kitchen; very similar mind-set to mine, get in the kitchen, make it yourself, real food. I really love Salt & Wind, also created by Aida Mollenkamp, who I mentioned before. She travels the world, she has a bunch of contributors, it’s really focused on travel and the food of travel and all around the world and being inspired by that. I think the other one that really makes me happy right now is a blog called Will Frolic for Food. It’s a friend of mine, Renee Byrd, and she’s just a beautiful photographer, beautiful photos. Everything she makes is just gorgeous and you can tell she really puts time into every detail of every dish and there’s just this level of love in every recipe. It makes me happy to see somebody slowing down and taking time with food.

Who do you follow on Pinterest, Instagram, Facebook or Snapchat that make you happy?

So on Instagram, I follow a whole bunch of people that stemmed from this one person, in terms of what she was doing. I really love Beth of Local Milk. She just takes beautiful photography that has so much emotion in it and most of the time, it’s food-focused. So, I just love what she does. There’s a feed on Instagram called How You Glow. It’s two girls from L.A. and they also seem to travel a lot and they promote healthy living and getting out and experiencing your world and experiencing all the different things there are, but also mindful living; they’re very focused on yoga and healthy eating. I love The Feed Feed feed, just because it’s a really great way to find new bloggers, new recipes, new people. And then I follow a lot of people that are very much in line nutritionally with what I’m doing. Some of them happened to be Paleo food bloggers, but Diane Sanfilippo, Mickey Trescott, Liz Wolfe, Robyn Youkilis, who I just discovered recently, who wrote a book that came out this month. I think it’s called Go With Your Gut. It’s about gut healing and food. So yeah, those are just some of my favorites. Again, I could probably go on forever.

What is the most unusual or treasured item in your kitchen?

I don’t know if it’s unusual, but right now, it’s my most treasured. It would be a toss-up between my Vitamix and I just recently bought a pressure cooker, Instant Pot. I do a lot of batch cooking because I want to make sure that even when I’m busy and life’s crazy, that I can eat well. I drink bone broth every week. Again, another gut healing thing, and there’s just so many nutrients and I used to make it in a big stock pot and let it cook for 24 to 48 hours, and I don’t think that’s really safe to leave a pot on a gas stove that long. It doesn’t make me feel good. So the pressure cooker cooks it in a couple of hours and it’s the best. I buy a bunch of organic chicken thighs and cook that in there and I’ve been cooking sprouted grains in there. So, sometimes at the start of the week that thing doesn’t leave the counter for two days while I just cook a storm up.

Name one ingredient you used to dislike but now you love.

It’s kind of a weird thing. I laugh now but I used to think that maple syrup was really gross because the scent of it I felt like it would linger if you’d have it on pancakes. When you were a kid it would just, the smell of it would just stay on your body and then it was just all you’d smell. I probably realize now that it wasn’t real maple syrup and maybe that was what I was not loving. Now, I love it. I use it when I bake and it’s always in my kitchen.

What are a few cookbooks that make your life better?

One that jumps out is Danielle Walker of Against All Grain, put out a meals-made-simple cookbook. It’s Paleo but I just like that it’s simple. It’s not, you have to have a million crazy ingredients you’ve never heard of; it’s casseroles made with cauliflower, rice and chicken, and comfort food and the things that you grew up with. I often just turn to that for when I want something easy that I can throw it on the Crock Pot and not think about. But I know it’s well tested and it will be great.

I actually don’t cook a lot from cookbooks but another book that I turn to a lot when I want some sort of inspiration, I love Indian food but I obviously didn’t grow up with Indian food. It’s just called India Cookbook.

It’s beautiful and it’s huge, and beautiful color pictures through the whole thing. But, it’s a really nice way to look at a very classic, traditional culture’s food and how they would make it, and nine times out of ten, it’s way more involved or ingredients that I don’t have access to, but it’s a good inspiration for something that maybe comes from it that’s inspired by it.

What song or album just makes you want to cook?

A lot of times when I cook I don’t have music on, but it’s when I’m taking my photos that I turn music on and then that’s so dependent on my mood. And it’s so dependent on my mood that if you looked at my stream on Spotify, you’d be like, “Is this person bipolar or are they like schizophrenic? What’s going on?” Because it would be Iron Maiden and Motorhead, and the next day it will be Fleetwood Mac and Beyonce, and then it will go to traditional Indian yogic-style music and then jazz, and then Sigur Rós. I am all over the map with music. I just don’t like country music, it doesn’t make me want to dance. But depending on my mood, I would say almost everything else will make me dance and depending on the day.

On Keeping Posted with Beth:

I’m at Tasty Yummies on pretty much on every platform, so take your pick. I’m on Snapchat and Instagram and Pinterest and Facebook. The blog is always a good home base for recipes and just stay in the loop, probably with Instagram. I have a new website coming in the next few months. So hopefully my new website will be an even better platform to keep up with the yoga events I have and retreats I found working as a nutritionist, and all the different things that I’m doing.

090: Lily Diamond: Playing with Food for Beauty and Nourishment

November 4, 2015 by Gabriel Leave a Comment

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Kale & Caramel

On Kale & Caramel, Lily has fun with local, seasonal produce and plays with different flavor combinations in the kitchen while creating body and beauty products that are pure enough to eat. She believes diet is a personal matter and highly recommends eating, cooking, and mixing with our own two hands.

I am so excited to have Lily Diamond of Kale & Caramel joining me on the show today.

(*All images below are Lily’s.)

On Growing Up in Maui:

Growing up on Maui, first of all, I just feel incredibly lucky that I had that background and was able to be immersed in so much natural beauty, and to have such a strong connection to the land instilled in me from a really young age. Both my parents spent a lot of time in the gardens that we had surrounding our house. And my mom was an aromatherapist and an herbologist, and so I learned about working with plants from her. And that informed the way that I approach both self care, definitely, in terms of mixing up crazy potions that I would slather all over myself, but also in the kitchen and really thinking about food, not just one-dimensionally in terms of flavor, but really on a much broader level, hence the tagline “food for all five senses”.

For me there is so much richness in experiencing the other qualities of food, the way that it feels, its scent, all of these things that make it a really multi-dimensional experience to work with in the kitchen and to play with, whether you’re nourishing inside or outside of your body.

I think having that deep immersion in gardening and growing our own food made it really easy for me to want to explore different ingredients. And a lot of that just was very basic. The fruits and vegetables that we grew, not basic now that I’m living here on the mainland in California. Their ingredients are harder to get, and I don’t have the luxury of walking outside and having three different kinds of passion fruit to choose from or being able to pick my own pomegranate. But having a culinary vocabulary in that way really informed, I think, how I eat and how I cook now.

On Foraging:

I lived in San Francisco prior to living here, and there is actually a really cool foraging movement growing, definitely, in California. I think, around the nation of urban dwellers who are aware that even potentially within the confines of their city limits, there are oasis that contain a lot of natural life that can be foraged and eaten. I definitely don’t recommend doing any of that on your own, scrounging up things that you think look edible, totally a bad idea. But if you can go with somebody who really knows how to identify plants.

Something that I did was when I lived in San Francisco, I didn’t have a car, and so when I moved down here, I still was into walking around everywhere and exploring my neighborhood, and I really quickly discovered this walled-in secret garden. I would peer through the fence and try and figure out what was going on there. And for a few weeks. I then finally saw a sign, and looked it up online, and ended up just showing up at a community service day for this community garden that is just a few blocks from me.

And it’s huge. It has, I think, over 150 individual plots and then several acres of avocado orchards. And the avocado trees, some of them are over a hundred years old. And it’s just an incredibly special place. So right away I went in and I was like, “Can I help? I would love to just be able to work here and spend some time here.” And they said, “Sure.” And I’ve since developed a really close relationship with them.

So many people who live in L.A. don’t know that this place exists. It’s in the middle of the city, but it’s just kind of hidden, and you do have to look, and you have to explore and I think, be willing to go off the beaten track and just have your eyes open for plant life. I don’t think that’s something that most people do. Most people aren’t really walking around and going like, “I wonder where the next rosemary plant is that I will see.”

But once you have it on your radar, you start noticing like, “Oh my gosh, there’s lavender growing at the end of my block,” or, “There’s a fig tree two blocks from me that is growing over the street and all of those figs are just dropping on the ground.” And that’s technically public property. Just little things that you can attune to that will make it easier to feel like you’re in less of a desert.

On Her Curiosity Around Cooking:

I think I was about 11. I saw an advertisement for a Quaker Oats recipe contest. And I promptly decided that I should make up a recipe and enter it, and so I did. I still remember I can see the printed page, and I remember the font that I used. And I remember what they were called, and I remember what they were. I think that I should try to recreate them now. I called them “Mini Blueberry Munchies”. And they were basically blueberry hand pies, but they had an oat crumble. Instead of being as a topping, it was baked in. So I’m not sure how that would work out now. That was the first time that I really remember making a recipe, was when I was really young.

Even before then, I would go outside, because my mom started a business making body caring spa products actually around the same age when I was around 11. And I spent a lot of time from very young, watching her put together ingredients and use different plants and scents and all different aspects of food to create really beautiful dishes, and also body products. But I would go outside. I remember just running around the yard when I was young, and I would decide I was going to make lipstick or something. And I would go, and I would pick the pink flowers and different things, and mash them all together, and then put it on myself, and go show my mom.

That mentality, just playing with food, has always been really present for me. And I think what that does for me now is informs a joy in the process of cooking that, yes, I am concerned with the final outcome, but it’s also really fun for me to take my time and play with the ingredients, which is lovely for me and means that sometimes I take a long time to make things.

On Creating Beauty Products Pure Enough to Eat:

So I think on a really basic way, if you go into my bathroom, you’ll see on my sink, there’s a jar of honey, which is not usually something that you see in people’s bathrooms. And people would always…they’d come out, they’d say, “Can I use your restroom?” And I’d say, “Sure.” And they’d come out and they would say, “Why do you have a jar of honey sitting on your sink?” And it was a tip that was given to me by an esthetician, maybe five or more years ago, who said, “We use so many harsh ingredients, and we spend so much money on really complex products. And really, for most of our lives, we don’t need those products. What we need is to help preserve and care for and on a super basic level, clean our skin. That’s it.”

And one really easy way to do that is with honey. Honey is a natural preservative. If you think about it Egyptians used to preserve mummies in honey. And it also is antibacterial. It’s a really good cleanser, and if you get raw honey, it has a little bit of a grain to it. And so it’s actually a tad exfoliating, which is super nice.

I also make my own face oil as a moisturizer. It just really started as for me saying, “Our skin is our bodies’ largest organ, what we put on our skin goes directly into our body, and people spend so much money on products to try to deal with their skin issues, whatever they may be. And a lot of them have really harsh chemicals or ingredients in them that aren’t doing them any favors at all. For me, I love being able to say, “Well, my face cleanser cost me $6 at Whole Foods to get a jar of really nice raw, wild flower, wild crafted or wild whatever honey that will last me a month.”

And the face oil that I use, I make from either sweet almond oil or sometimes add apricot kernel oil. These are all ingredients that you can get super easily at a co-op or Whole Foods or a household store. And I add a few different essential oils depending on the level of dryness or moisture that I have in my skin that season, and that’s it. And that gets to be my routine. And it’s so simple, and it feels so good, and it’s really pure.

I sat next to this super sweet high school senior on my way back home on an airplane, and she was going to Maui with her family. I think it was for some holiday vacation. And we were talking about Kale & Caramel and these different products, and she ended up telling me she had a bunch of challenges, acne and red bumps on her skin. I’m not an esthetician or a dermatologist, I would never presume to prescribe anything to anyone. But I just shared with her what I did, and I said, “You could try it and see.” And we had such a nice conversation.

We ended up exchanging information, and a couple of months later, she wrote to me and said, “I’m sorry this email is so long overdue, but I just wanted to let you know that the red bumps that I have on my skin are completely gone. I’ve never seen results like what happened with using the honey and sweet almond oil.” It’s just so simple. But I think as a culture, we’ve been trained to want the thing that’s most expensive and most complex, and yet the ingredients to really care for ourselves and for our skin are close to the earth. That’s what’s also going to keep us feeling the healthiest and the most radiant, I think. Because it’s what’s naturally occurring.

On Good Resources for Learning More About Food for Beauty:

The first thing that comes to mind is actually my mother wrote a book called The Complete Book of Flowers. It’s sort of an encyclopedia of flowers. And it is possibly not available on Amazon right now. But it’s always worth taking a look. That’s called The Complete Book of Flowers. I haven’t found any singular go-to book in that regard, but I may be working on something that could help you in that dimension.

The Pressure Cooker:

Which food shows or cooking shows do you watch?

I actually don’t have a TV. I’ve watched some MasterChef Junior. I’ve watched some of those with a friend’s kid, but that’s it.

What are some food blogs or food websites we have to know about?

Some of my favorite food blogs right now that I go to as just regular sources of inspiration, I would say, are probably, Fix Feast Flair, With Food and Love, Will Frolic For Food, and The First Mess. Those are just some that are off the top of my head. Two Red Bowls, I love. My Name Is Yeh, also. There are so many. I’m really just constantly astounded by the amount of inspiration that is out there and the level of beauty is so extraordinary.

Who do you follow on Pinterest, Instagram, or Facebook or Snapchat that make you happy?

This is someone that comes to mind right away whose blog I just absolutely adore is Dash and Bella, Phyllis Grant. She’s an incredible writer and as a food writer, I think, is doing really exciting things. Instagram, definitely, I’m Laura Miller. She just does hilarious things with fruits and veggies posing with them, putting them on herself in weird ways, which obviously I like doing as well.

Oh, I follow Beyonce, clearly, and some other fashion accounts. I really love fashion, and some travel magazines, Trotter and Cereal Mag. And I think, oh, The Feed Feed is also an incredible aggregate of a lot of what’s happening on Instagram and just in the food sphere today. It’s, I think, a great way to keep up to date. And anything else? The people who I mentioned previously in terms of their blogs, I love following as well. Vegetarian Ventures, Shelly is an amazing photographer. So those are a few that come to mind.

What is the most unusual or treasured item in your kitchen?

I’m going to have to say it’s a weird answer, because it’s so utilitarian, but my Vitamix, it’s so multipurpose, and I use it so often. Most days, I definitely use it at least once and often more than once. And so, I think, for me I would have to go with the Vitamix. Not sentimental, but practical.

Name one ingredient you used to dislike but now you love.

Cilantro. I couldn’t stand cilantro, which I know is something that is common for a lot of people. I really disliked it when I was growing up. I don’t know when it was that that shifted, but it definitely became something that for me, I use it for so many types of cuisine, and I think it adds an incredible dimension of flavor. So I love it now.

What are a few cookbooks that make your life better?

Definitely, Ottolenghi’s Plenty and Plenty More. There’s so much complexity and depth in those recipes, that I’m always astounded when I explore it. There’s a cookbook called The Balanced Plate by Renee Loux, who’s a vegan chef, but she has a lot of great recipes that are super easy. There’s a vegan cupcake recipe that she has that I used to make. I just alter it to become a coffee cake. It has a really nice streusel on top. You would never know that it’s vegan. I don’t like cooking vegan recipes where you’re making a lot of substitutions and using silken tofu, and flax eggs, and complex things. I love vegan recipes where the ingredients just all stand for themselves. That cookbook really does that, which is lovely.

What song or album just makes you want to cook?

I do listen to a lot of Beyonce while I’m cooking, it’s true. I would say that I alternate between listening to really fun, upbeat music like Beyonce and listening to podcasts. That’s something that, for me, I live alone and being able to have that human element in the kitchen with me if I don’t have someone else over visiting, is really nice to be able to keep my brain engaged in that way, even as I’m using the rest of my body.

On Keeping Posted with Lily:

Instagram, any social platform, really, I’m everywhere @KaleandCaramel, so you can hit me up on any of those social media platforms.

086: Samantha Seneviratne: Cooking Up A Career in Baking and Food

October 19, 2015 by Gabriel Leave a Comment

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Love Comma Cake

Sam has been a food editor at Good Housekeeping, Fine Cooking, and Martha Stewart’s Everyday Food. Today, she’s a freelance recipe developer and food stylist and recently released her first cookbook called The New Sugar and Spice: A Recipe for Bolder Baking. She was also a Finalist in the 2015 Saveur Blog Awards for Best Baking and Desserts Blog.

I’m so psyched to have Samantha Seneviratne of Love Comma Cake here on the show today.

On Baking and Sweet Things:

I think I knew I was going to be a baker from when I was a really little kid. I told my family that I was going to be a baker and a librarian when I was five. I always loved dough and sugar and butter. I always loved working with those things. So as soon as I knew that people needed jobs to keep afloat, I realized that dough was probably the way I should go. So I think it’s in my blood.

I went to culinary school and I studied both savory and sweet, and I worked as a food editor at different food magazines. So in doing that, I pretty much have to do both sweet and savory, and these days I do some styling and recipe development both sweet and savory. I do both. I love doing the baked goods. That’s what I really want to do all the time.

On Finding Her Career in Food:

Well, it took me a long time to figure how I was going to do it. I went to college. I went to a liberal arts college, and I studied Latin American studies, and Spanish Literature, and then I got a job after school in public television, and then worked for a different non-profit. I had a bunch of other things that I was directing my life towards. Then, all of a sudden, I just realized what I really loved to do is cook, and that I should just go to culinary school and make it happen. But it took me a while to figure out how to do it because I’m not really a restaurant chef. I have great respect for restaurant chefs but that’s not what I do, and I knew that wouldn’t be my path. So it took me awhile to figure out exactly how I was going to make a living cooking. And magazine test kitchens were the place for me for awhile and that worked out well.

I had a friend who worked at the magazine, and she played on a soccer team with an editor at Gourmet magazine. So I told her I was interested in food and she said, “Well, why don’t you meet this guy. He’s a food editor at Gourmet.” And he took me on a tour of the gourmet test kitchen and showed me what he did, and I thought, “That looks like a good job. That looks like exactly where I should be.” So after that visit with him, I went to culinary school and that’s what I did.

On Her Food Heroes and What She’d Make for Them:

I mean the baking heroes like Dorie Greenspan and David Lebovitz, and there are so many, Rose Levy Beranbaum. There are so many baking stars, so many classics.

I’m really into fried dough. Lately, I’ve been really making donuts and just this morning we made apple fritters and funnel cake. I think fried dough is what I’m really feeling these days. It’s not good for you, but it’s fun to make.

The thing is the difference when you fry it and then eat it right out of the oil, toss it in sugar and then eat it. It’s a whole other ball game. It’s so much more delicious than anything you can ever buy because it’s a timing thing. So I’d probably make some fried dough of some kind.

On Her Blog:

I wanted to get more of an online presence that was just me. I was working at different magazines, and I love working in magazine test kitchens because you’re really part of a team, and you’re all creating this food in this vision and under this brand name.

I wanted to have a body of work that was mine, and that I could contribute to and that was 100% my voice. Just exactly what I wanted to make whenever I wanted to make it and so that’s what I did.

I just was craving a place where I can have complete control over everything I did. So that means any whim that I had I just was able to do it.

On Simple Rules of Thumb for Baking for Greater Success:

I think people are more scared of baking than they need to be. There’s a little more flexibility than people think there is. Things could vary slightly depending on how warm your butter is or something like that, but your disasters are rare, right? So measuring flour is important, temperatures are important. I think measuring flour is number one. Once you’ve learned how to measure flour, things are going to improve greatly, or get a scale, also, a really good way to go.

(On baking with cold eggs.) You can totally warm them up. There are little tricks like you can keep your eggs in some warm water and that’ll heat them up. Or you can even if you crack them into a bowl and then let them warm up that way. That also works. You can warm up your butter by pounding it with a rolling pin or sometimes I even microwave it on a low 20% power, 50% power, you can warm your butter up. Which a lot of people don’t recommend because it’s easy to go from cold butter to melted butter and then you’re kind of screwed. But you can do it. It works. But I think measuring flour is number one.

On Her Cookbook, The New Sugar and Spice:

It was a long process. I probably started a proposal for that book four years ago. It took me a long time to write the proposal. I wrote a proposal for a book I wasn’t that happy with, and then I scrapped it and then wrote a new proposal, and it took a long time to get the proposal in good shape. And then I shopped around with agents. Then she helped me work on the proposal and then we pitched the book. It’s a long process, but I always had the dream of writing cookbook. So just finding the book that felt right and it took me a long time to get there, and I think I did. I like it.

It’s basically a baking book and I use spices and the chapters of the books are all organized by spice. The general idea of the book is that I try to use a little less sugar. I don’t like overly sweet desserts, and I think that it’s easy to fall to that trap. I think sugar can be a crutch. So I try to develop recipes that were a little bit less sweet and used spices to amp up the flavor in a more complex and interesting way. That’s not to say they are low sugar or diet or anything like that, but they seem to me to be a little less sweet and a little more interesting.

I also wrote a lot of history. I got into researching the history of certain spices and how that related a little bit to my family history because my parents are from Sri Lanka. I started digging into the history of cinnamon, I realized that my great grandmother grew clove trees in her yard, and my great grandfather grew vanilla beans. And I learned that my family’s history was intertwined with spices in that fun way, so I wrote a lot about that.

I had fun writing the intros that were all about spice history and my family history and having really personal head notes about my parents, and my brother, and things like that. That felt unique, and fun, and special to me because, as a food editor for a magazine, you don’t ever get to just write about yourself or write about why you like something. You don’t get that opportunity very often and so I took it in the book.

The Pressure Cooker:

Which food shows or cooking shows do you watch?

I don’t have cable television so I don’t watch anyone.

What are some food blogs or food websites we have to know about?

I have a lot of food blogs that I love. It’s going to be hard to list them. I love Brooklyn Supper, and I love Two Red Bowls. And I love The Fauxmartha. Those are three right now I’ll tell you that I love.

Who do you follow on Pinterest, Instagram, or Facebook or Snapchat that make you happy?

The only thing I do out of all those things is Instagram. So I would say, I think David Lebovitz is really funny and his Instagram account makes me laugh.

What is the most unusual or treasured item in your kitchen?

I have a little dowel that I got at a hardware store. I had them cut it down so it’s like a four-inch dowel. I don’t know what they’re for when you buy them at the hardware store, but I use it to roll out little pastries, and I love it. It’s the most useful tool in the world and it was a dollar.

Name one ingredient you used to dislike but now you love.

I’m into anise seeds now and I didn’t think I was into it before. Actually the book, writing that book, I have a couple of recipes for anise seeds in a biscotti and in a pear tart, and I think they’re both delicious. I’ve really come around on anise seed.

I hate liquorice like so many people, but I didn’t realize that if you use anise seeds sparingly and if you pair it with something delicious, it can work in combination with other things. I just hadn’t figured that out yet, but I like it.

What are a few cookbooks that make your life better?

Regan Daley’s In the Sweet Kitchen is one of my all-time favorite books in the whole world. I think that book is super smart. There’s a lot of information at the beginning. It’s a baking companion, and there are glossaries and flavor pairing charts and things like that, that make baking really easy and inspire you to do good things. And then the second half of the book is all these wonderful recipes. I think that book is genius. That book makes my life better.

What song or album just makes you want to cook?

Oh my gosh, anything. I just like Beyonce, Taylor Swift, and all those guys. That kind of music, I love it.

On Keeping Posted with Sam:

Instagram probably. You can find me at @samanthaseneviratne, and you can follow me there or you can sign up to receive all updates on my blog Love Comma Cake.

063: Whitney Fisch: Exploring Kosher Cuisine

July 29, 2015 by Gabriel 2 Comments

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Jewhungry

On her blog, Jewhungry, Whitney explores and tests the limits of traditional kosher food by mixing in her Southern non-kosher food and family history, and her travels. Her writing on motherhood and her recipes have appeared in The Huffington Post, The Times of Israel, and Cosmopolitan Magazine, just to name a few.

I am so thrilled to have Whitney Fisch of Jewhungry joining me here today.

(*All images below are Whitney’s.)

On Starting her Blog:

What got me interested in food was, I was living in Jerusalem. I was very close to The Shuk, which is the largest open air market in Jerusalem, called Mahane Yehuda Market. And I was 28 and blessed with free time, which I remember so well, yet don’t have anymore. But I had free time and access, and I just started as a hobby.

I remember my then-boyfriend, who’s now my husband, made roasted potatoes for me with onion soup mix, and thinking it was like a revelatory culinary experience. That’s how little I knew about food. So I just decided to experiment and it just evolved from making eggs. I mean, really, the knowledge of food that I had at that time was so minimal it’s almost laughable.

My experience and my time in that life was a recipe for, no pun intended, delving into what is now definitely the passion of mine.

Access to the freshness was unlike anything I’d ever experienced. There’s definitely a privilege in being able to walk and get your groceries for the day, and not having to . . . like now, I only have time to grocery shop once a week. So there’s a privilege in being able to A) afford that, and B) have the time to just walk and leisurely go through the markets and smell and taste and explore. I don’t think I’d be here if it wasn’t for that year and that time.

I think it helps that I was falling in love with the man who I came to marry. He was open to eating anything. So thank God, he did not have a discerning palate and he was willing to be my guinea pig and very encouraging.

There was no TV in my apartment. There was nothing. So I had really just ample time. It was a hobby and we could share that together.

On Experimenting in the Kitchen:

I kind of decided that every Sunday afternoon after she (daughter) wakes up from her nap, that’s when we, she and I, we bake together. So it’s been really fun. Some of the stuff has ended up on the blog. Some of it’s just ended up in my colleagues’ offices.

But you know, that time has been really crucial in upping the creativity. And then quite honestly it’s helpful that I do work on a school schedule, meaning I get holidays and I get winter breaks. That’s when I just go all out. My husband is visiting, and when he’s there, I just cook and I cook and I cook. That really unleashes the creativity.

On Kosher Food:

Like most things in Jewish communities, most answers are like four days long. So I’ll give you the shortened version.

No mixing of meat and milk. Not only on the item itself. So no ham and cheese sandwiches and, of course, no ham. No shellfish. And there are certain food items that are just prohibited in general. But that means also in your prep. So I have separate meat dishes and separate dairy dishes and separate meat cookware and separate dairy, everything is separate.

The beautiful thing about kosher is that it depends on where you’re from. I have an Ashkenazi Eastern European background. So for me, a traditional kosher dish could be anything from what’s called cholent, which is an all-day stew that’s been cooking and getting delicious and gelatinous. It’s barley and meat and sweet potatoes. Real hearty. Great for a winter day. Now that I live in L.A. there’s this whole Persian kosher scene which I’m being exposed to, which is beautiful. When I was in Miami, there was a Latin kosher scene. There is no one thing that characterizes kosher, for anybody. Which is what I love about kosher.

On Exploring Kosher Food:

I was in a yeshiva, called the Pardes Institute of Judaic Studies and I was taking three foundational courses, just in Jewish Law. I just wanted more information about my own culture, community, religion, observance. I took a class on kashrut in Jewish Law. And as with anything, once you become educated, it makes sense, right? And it just so happened that I was creating a life with someone who grew up kosher.

So it just, for us, made perfect sense. Our household, we eat vegetarian outside the home. Which means that we do not eat non-kosher meat, but we’ll eat a cheese sandwich somewhere, something like that. And that can be controversial for some folks in the kosher world. Our main goal for our house is we want anyone to feel welcome and comfortable eating there. From the strictest of kosher to someone who doesn’t keep kosher and is not even Jewish.

On Online Resources for Learning About Kosher Food:

There are so many websites. There’s a really lovely community of kosher food bloggers out there doing amazing, amazing, creative work. And you forget that it’s kosher. You forget that at some point, I know, seen from the outside, a limitation, and I’m using air quotes. But I don’t see it as a limitation by any sense. But there’s really a lovely community of kosher food bloggers out there.

I would recommend anywhere from Joy of Kosher, Jamie Geller. And there’s Melinda Strauss, who does Kitchen Tested. There’s Busy in Brooklyn, there’s The Kosher Spoon. There are just so many beautiful kosher bloggers out there.

The Pressure Cooker:

Which food shows or cooking shows do you watch?

Definitely Top Chef. That is the cooking show I watch.

What are some food blogs or food websites we have to know about?

I want to give props to the smaller ones that not everyone really knows about.

There’s a blogger in the L.A. area, a Persian kosher blogger. Her name is Sina Mizrahi. She has a beautiful blog, kosher Persian food.

My beloved friends that I co-wrote a cookbook with, an online cookbook for Passover. What Jew Wanna to Eat, The Patchke Princess, and Kosher Like Me. Those are beautiful, beautiful blogs. But then there are the smaller blogs. Hola Jalapeño, I think is such a fun little blog. I hope that more people check her out.

Who do you follow on Pinterest, Instagram, or Facebook that make you happy?

I follow a lot of crafty folks on Instagram. Handmade Charlotte is one that I follow. Oh Happy Day! Just beautiful, colorful. A lot of it’s kid-based stuff that makes me happy. There’s this wonderful blogger, or Instagram account, at least, called Girl With Curves. And she’s just literally, like, “I’m beautiful, I’m curvy. Check me out.” And I really appreciate that.

Instagram is my social media addiction 100%. I cannot tell a lie. My students know it. They know Miss Fisch is on it and rocking it. I also follow Lena Dunham and Beyonce, of course. I’m not immune. They make me happy. And The Fat Jewish, which is hilarious.

What is the most unusual or treasured item in your kitchen?

I have my grandfather’s on my dad’s side’s flour sifter. It’s really old. Up until the time he passed away in 2005, he made a cake a week. He loved cake and so when he passed away and we cleaned out the apartment, that was something that I claimed, and the family welcomed and supported me taking home. I use it every time I bake, to this day.

Name one ingredient you used to dislike but now you love.

I’m coming around to zaatar. We’re not 100% in love yet, but we’re in like. It’s so much in Israeli, Mediterranean, Middle Eastern cuisine. I’m getting there. I used to really not, like, “Get it away.” But we’re dating, we’re getting there. We’re getting to know one another. It’s cool.

What are a few cookbooks that make your life better?

I just go online and look at blogs. But when I first started out, The Enchanted Broccoli Forest, and all the Mollie Katzen books were like my Torahs. I could not get enough of them. I’m sure every religious institution has the cookbook that their temple or their mosque or their church sends out. I have so many of those kosher temple cookbooks from Chabads, from whatever. I love those. Because they’re just filled with, like, “Here’s my bubbe’s recipe for Saturday chicken,” or whatever. And I love that stuff. Really, I peruse those often.

What song or album just makes you want to cook?

I listen to a lot of Band of Horses when I cook. And I listen to a lot of Erykah Badu and India.Arie. It’s a very random spectrum. I either really want to listen to Southern, rock-y, folksy music, or I really want to listen to some neo-soul. It depends on what I’m cooking, but those are the two.

Amy Sedaris. I remembered. Amy Sedaris, there it is, came out with a cookbook like eight, nine years ago, that is hilarious and delicious. So that’s my other cookbook.

On Keeping Posted with Whitney:

Instagram is my bae. So definitely Instagram. And then secondarily I would say the Jewhungry Facebook page, for sure. And of course always the blog, jewhungrytheblog.com.